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  • Going Nuts With Coconuts…

    macaroons

    Pin ItDigg DiggThere is nothing like a coconut! Filled with electrolytes, coconut water is similar to human plasma. Some say it was used as an emergency IV solution during World War II and the Vietnam War. And recently, coconut oil was discovered to help people deal with Alzheimer’s. Coconut is tropical fruit like the olive. [...]

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  • ONIONS AND BEANS

    Onions

    Did you know that it is actually good to cry a bit from chopping onions? Anti-cancer organosulfur compounds are released when you chop, crush or chew raw onions, especially the red ones. The beans, which make you fart, are actually powerhouses of superior nutrition, antioxidants and lots of fiber. Beans contain resistant starch, so not [...]

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  • SECRET DESSERT RECIPE

    DessertRecipe

    I want to give you the secret recipe for my favorite mini dessert. Try it out. It is sooo good… AMAZING BLUEBERRY TRUFFLES  There is nothing easier to make: Put dried blueberries and double the amount of Brazil nuts and a little stevia (if needed) in your food processor. Let it run until the ingredients forms a ball. Make truffles out of the mixture. Store in [...]

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