ONIONS AND BEANS

Did you know that it is actually good to cry a bit from chopping onions? Anti-cancer organosulfur compounds are released when you chop, crush or chew raw onions, especially the red ones.

The beans, which make you fart, are actually powerhouses of superior nutrition, antioxidants and lots of fiber. Beans contain resistant starch, so not all of the calories are absorbed. They also have time released proteins which make you feel full for a long time, and therefore are helpful for weight loss. Washing the beans may help to reduce farting. Anyhow, why worry about it? Even old farts have to fart. Did you know that The Roman emperor Claudius passed a law legalizing farting?
On a serious note, learn how to say NO to cancer, diabetes and heart attacks before it is too late! This is crucial.

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