February 2012
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ONIONS AND BEANS
Pin ItDigg DiggDid you know that it is actually good to cry a bit from chopping onions? Anti-cancer organosulfur compounds are released when you chop, crush or chew raw onions, especially the red ones. The beans, which make you fart, are actually powerhouses of superior nutrition, antioxidants and lots of fiber. Beans contain resistant starch, [...]
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SECRET DESSERT RECIPE
I want to give you the secret recipe for my favorite mini dessert. Try it out. It is sooo good… AMAZING BLUEBERRY TRUFFLES There is nothing easier to make: Put dried blueberries and double the amount of Brazil nuts and a little stevia (if needed) in your food processor. Let it run until the ingredients forms a ball. Make truffles out of the mixture. Store in [...]
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