AnnaCoulter

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  • The Love of Food Preparation

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    Pin ItDigg DiggThe power of love and joy in preparing food is tremendous. Often we are very busy and focused on our goals. We tend to forget that it is all about enjoying the process of life and not be fixated on the outcomes. Beauty is manifested in the here and now, in the way [...]

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  • SALAD AS YOUR MAIN DISH

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    [Video] Salads, especially leafy greens, are the food dishes with the most nutrients. Unfortunately they are only consumed in miniscule amounts (less than 10%) in a typical American diet. We should follow the example of our closest living relatives – chimpanzees and gorillas – who consume tens of pounds of green leaves every day. Vegetables [...]

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  • Going Nuts With Coconuts…

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    There is nothing like a coconut! Filled with electrolytes, coconut water is similar to human plasma. Some say it was used as an emergency IV solution during World War II and the Vietnam War. And recently, coconut oil was discovered to help people deal with Alzheimer’s. Coconut is tropical fruit like the olive. Therefore it’s [...]

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