Since years I have not had a cold. But this year I caught a pretty nasty one.
A friend helped me out with a great flu recipe which I would like to share with you:
1 peeled grapefruit (complete fruit with the white skin)
1 peeled orange (complete fruit with the white skin)
2 peeled lemons (complete fruit with the white skin)
6 cloves of garlic
2 Tbs of olive oil and some water
.
Blend all of the ingredients to a nice smoothie and enjoy! The cold will not like it.
In addition I use Bio-active Plant Fraction Therapy which makes a big difference.
I just wanted to let you know in case you’re sitting in the same misery boat.
The recipe can be a real life saver.